.png "Library Home Page")
(0)
(0)
(0)
(0)
(0)Darren Capik
Pub. Date
2010
Edition
Widescreen version.
Physical Desc
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Language
English
Description
The next generation of Tae Bo and Boot Camp workouts. Based on fan input the workouts will be more cardio-intensive and have higher production value. Film includes a Tae Bo tutorial, which teaches the proper form for the basic moves.
Pub. Date
2010
Edition
Widescreen ver.
Physical Desc
1 videodisc (approximately 61 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Staying active has Jane Fonda's key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. Included are two 25-minute workouts that will burn fat, tone and shape every major muscle group, and strengthen the core. Make a habit of doing these workouts to look and feel great.
