Deepak Chopra

"The Chopra Center Cookbook includes 30 days of delicious and balanced meal plans and more than 200 easy-to-make, sumptuous recipes for entrees, soups, stews, quick meals, breakfast dishes, snacks, and desserts that take the guesswork out of choosing food that is good for the body. The Chopra Center Cookbook is rooted in both cutting-edge nutritional science and the world's most ancient health system, Ayurveda, of which yoga is a close relative. Ayurveda...

"The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"-- Chopra offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that meditation can bring. He guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind...

The opening section defines suffering as the pain that threatens to make life meaningless. When our deepest needs go unfulfilled, suffering begins. We begin to heal when we go beyond personal anger and fear to a realization of our true self, the self that was never afraid and can never be wounded. The true self contains the light that no darkness can attack. Having described a path of awareness and compassion that leads to the light, the second half...

"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--

The New York Times best-selling author draws on the philosophical principles of yoga to present a guide on how to forge an inner path to abundance, tap into a deeper sense of awareness, and become an agent of change in your life...Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don't have--financial security, confidence, an intimate relationship--which keeps us feeling insecure and inadequate. We...

Chopra turns to the most profound mystery: what happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps to itself? Chopra tells us there is abundant evidence that "the world beyond" is not separated from this world by an impassable wall; in fact, a single reality embraces all worlds, all times and places. At the end of our lives we "cross over" into a new phase of the same soul journey we...