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(0)Gaiam Media
Pub. Date
2007
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. + 1 audio disc (57 min. : digital ; 4 3/4 in.)
Language
English
Description
Filmed in Sedona, Arizona, the workout offers a 30 minute or 60 minute mix of walking-style aerobics and dumbbell toning. Includes a bonus walking CD.
Publisher
[Publisher not identified]
Pub. Date
[2015]
Physical Desc
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Travel back in time when dinosaurs roamed the Earth! Kids yoga instructor Jodi Komitor leads three fun-filled, dino-mite yoga practices for kids ages five and up.
Pub. Date
2008
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Rodney Yee and Mariel Hemingway host a yoga practice that delivers weight loss, toning, and relaxation techniques. Divided into four segments, 15-Minute Results allows you to concentrate on specific body parts or combine for a total body workout.
Series
Pub. Date
2003
Physical Desc
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Language
English
Description
From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other familiar icons kids love. Includes ABC play that teaches kids about nature and more, kid-friendly ways to build physical fitness and self confidence, and activities to build coordination.
Pub. Date
2004
Physical Desc
1 videodisc (48 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. This video integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10-minute inodoor workouts almost anyone can do anytime, anywhere.
Author
Pub. Date
2010
Physical Desc
1 videodisc (approximately 113 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Yoga enthusiast, human rights activist, environmentalist, UNICEF Ambassador, actor, producer and wife of rock star Sting comes this empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting's eco-friendly Tuscan villa Il Palagio, this DVD was created for all yoga levels by Styler with celebrity fitness guru James D'Silva. Features songs from Sting's classical...
Pub. Date
2012
Edition
Widescreen ver.
Physical Desc
1 videodisc (220 min) : sound, color ; 4 3/4 in.
Language
English
Description
Contains select episodes from the seventh season of "Deadliest Catch," which chronicles the experiences of several crews aboard fishing ships in the Bering Sea during crab fishing season.
Pub. Date
2009
Edition
Full screen ver.
Physical Desc
1 videodisc (88 min.) : sound, color ; 4 3/4 in.
Language
English
Description
When William uses a cheesy pick-up line on the Princess at the Princess Ball, she misinterprets the meaning and is convinced that he is 'The Searcher' who will heal the sick and frightened mythical creatures of the world.
Pub. Date
2005
Physical Desc
1 videodisc (approximately 48 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Four fun, motivating, low-impact 10 minute workouts integrate fitness-walking and low-impact aerobics techniques, creating indoor cardio routines almost anyone can do anytime, anywhere.
19) 30 minute walk
Pub. Date
2006
Edition
Standard full frame ver.
Physical Desc
1 videodisc (approximately 33 min.) : digital ; 4 3/4 in.
Language
English
Description
Begin with a warm-up to get your body going, increase the pace to be sure that you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, slowly decrease the walking pace to a cool-down and stretch to end the walk.
20) Stress relief
Pub. Date
2003
Physical Desc
1 videodisc (100 min.) : sound, color ; 4 3/4 in. + 1 booklet (16 pages)
Language
English
Description
Learn quick-relief remedies and lasting daily solutions for managing stress with the complete Health Solutions for Stress Relief Deluxe DVD 2 1/2 hour program. Includes guided relaxation, breathing and meditation practices; gentle morning and evening yoga workouts and self-massage techniques; practical checklists and quick-relief tips; expert insight from Dr. James Rouse; and bonus 16-page stress management guide with 7-day menu and recipes.
