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(0)Steven R Gundry
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2017]
Edition
First edition.
Physical Desc
xvi, 399 pages ; 24 cm
Language
English
Description
"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. In the deadly game of predator versus prey, an adult gazelle can outrun a hungry lioness, a sparrow can take flight when stalked by a cat, and a skunk can let loose a spray of noxious liquid to temporarily blind a fox. The stakes...
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2021]
Edition
First edition.
Physical Desc
xvi, 314 pages ; 24 cm
Language
English
Description
"A new look at one of the top health issues plaguing Americans--fatigue--with a revolutionary plan for boosting energy and revitalizing mental and physical stamina"--
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Edition
First edition.
Physical Desc
vii, 280 pages : color illustrations; 24 cm
Language
English
Description
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Edition
First edition.
Physical Desc
373 pages ; 24 cm
Language
English
Description
From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Edition
First edition.
Physical Desc
262 pages ; 24 cm
Language
English
Description
"The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--
Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic dieta style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2019]
Edition
First edition.
Physical Desc
ix, 262 pages : color illustrations ; 24 cm
Language
English
Description
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the...
8) The plant paradox quick and easy: the 30-day plan to lose weight, feel great, and live lectin-free
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2019]
Edition
First edition.
Physical Desc
xiii, 265 pages : illustrations ; 21 cm
Language
English
Description
In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change--one that,...
Author
Publisher
Goop Press, Grand Central Life & Style
Pub. Date
2019.
Edition
First edition.
Physical Desc
xvi, 268 pages : illustrations (chiefly color) ; 27 cm
Language
English
Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date:...
