Mayo Clinic.

Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.

Pregnancy can be an adventure -- full of thrilling moments, unknowns, decisions and joy. Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside...

Provides a graphic novel story that explores the importance of vaccines in helping people face threatening illnesses. In a magical kingdom, four dragons threaten to bring sickness to kingdom's villagers, so a young warrior sets out to find the dragons' stones, which can offer critical information about how the dragons attack and spread their sicknesses. Once the stones are collected, the young warrior must then share the information with the villagers...

Provides a graphic novel story inspired by a Mayo Clinic patient living with diabetes. Emily, who has type one diabetes, describes a camping trip she takes to the Northwoods of Minnesota, where in between talking to a wolf and helping it find its family, she monitors her glucose levels and eats healthy to keep herself feeling good.

Provides a graphic novel story of Mayo Clinic patient Alex, who describes his experiences with bullying, how he got help, and what his life is like beyond bullying.

Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. Theyll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries...

Experts from the Mayo Clinic provide an overview of health and medical information covering prevention, wellness, health tips, news, and research from 2021. Includes color photographs and illustrations.

Explores the science behind how astronauts survive in space, and examines the effects of living in space on astronauts' physical and mental health. Discusses the experiments astronauts conduct on the International Space Center and what it informs scientists about life on Earth. Includes color photographs, fact boxes, a glossary, and additional resources.

Contains a guide for individuals dealing with back and neck pain, describing the fundamentals of a healthy spine, how problems develop, common back and neck problems, and when to see a doctor. Explores different treatment options from self-care to surgery and explains ways to manage the condition through exercise and physical activity.

A resource on chronic pain control discusses lifestyle changes that can ease the pain and includes techniques for coping with it. -- Provided by publisher.