Maoshing Ni
Author
Publisher
Chronicle Books
Pub. Date
[2024]
Edition
Revised and expanded edition.
Physical Desc
408 pages ; 21 cm
Language
English
Description
"Dr. Mao Shing Ni reveals all the secrets to aging well in today's world-without diets, drugs, or procedures. Marrying the latest in contemporary science with powerful wisdom from traditional Chinese medicine, he presents hundreds of practices for longevity, including more than fifty new tips tailored to modern life. Overflowing with fascinating information and invaluable insights, this trove of advice and practical wisdom allows you to live the life...