Alex Pang

"For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives by...

"An in-depth look at the B-2 Spirit Stealth Bomber, with detailed cross-section diagrams, action photos, and fascinating facts"--Provided by publisher.

"An in-depth look at the F/A-22 Raptor, with detailed cross-section diagrams, action photos, and fascinating facts"--Provided by publisher.

"Provides an in-depth look at the LCAC military hovercraft, with detailed cross-section diagrams, action photos, and fascinating facts"--Provided by publisher.

"An in-depth look at the AV-8B Harrier Jump Jet, with detailed cross-section diagrams, action photos, and fascinating facts"--Provided by publisher.

"An in-depth look at the M2 Bradley Infantry Fighting Vehicle, with detailed cross-section diagrams, action photos, and fascinating facts"--Provided by publisher.

"An in-depth look at the M1 Abrams Main Battle Tank, with detailed cross-section diagrams, action photos, and fascinating facts"--Provided by publisher.

"Reveals and discusses the intricate internal workings of modern warships and submarines"--Provided by publisher.

"Reveals and discusses the intricate internal workings of military fighting machines"--Provided by publisher.

"Reveals and discusses the intricate internal workings of record breaking machines"--Provided by publisher.