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(0)Barry Sears
Author
Series
Pub. Date
2005
Edition
1st ed.
Physical Desc
xii, 403 pages : illustrations ; 24 cm
Language
English
Description
Combat silent inflammation --
the most serious health
threat you never heard of
Heart disease is the #1 killer of Americans.
Cancer is the #1 fear of Americans.
Dementia is the #1 concern of Americans.
What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can continue undetected for years, continually...
Author
Publisher
Zinc Ink/Ballantine Books
Pub. Date
2014.
Edition
First edition.
Physical Desc
xxi, 243 pages : illustrations ; 25 cm
Language
English
Description
"The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it's pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you're wrong--dead wrong. The Mediterranean Zone is here to set you right. Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone. In the two decades since its publication, its principles of eating for...
