Ian Smith
Author
Publisher
Thames & Hudson, Inc
Pub. Date
2021.
Physical Desc
271 pages : illustrations (some color) ; 27 cm
Language
English
Description
A Chronology of Film presents a fresh perspective on the medium by taking a purely chronological approach to its history, tracing the complex links between technical innovations, social changes and artistic interventions. Organized around a central timeline that charts the development of film from the earliest moving images to the present-day blockbusters, it features key films, together with commentaries and contextual information about the social,...
5) Well documented: the essential documentaries that prove the truth is more fascinating than fiction
Author
Publisher
White Lion Publishing
Pub. Date
2022.
Physical Desc
224 pages : illustrations (some color) ; 26 cm
Language
English
Description
This fascinating book explores 100 of the most compelling documentaries, each with the power to change our perceptions and raise awareness of the world around us. Every so often a documentary comes along with the power to change the way you think, to share alternative perspectives, to make you furious about injustice or warm your heart. Contained in this book are 100 documentaries that fulfil these criteria and astound viewers around the world; real-life...
Author
Language
English
Description
Spencer Collins thinks his life at Harvard will be all about basketball and pre-med; hard workouts and grinding work in class. The friends he's made when he hits the storied ivy-clad campus from a very different life in urban Chicago are a happy bonus. But Spencer is about to be introduced to the most mysterious inner sanctum of the inner sanctum: to his surprise, he's in the running to be "punched" for one of Harvard's elite final clubs. The Delphic...
Author
Publisher
St. Martin's Press
Pub. Date
2015.
Edition
First edition.
Physical Desc
xvi, 206 pages : color illustrations ; 24 cm
Language
English
Description
"Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: -- More than 50 smoothie recipes built to boost your immunity...
Author
Publisher
Firefly Books
Pub. Date
2015.
Physical Desc
576 pages : illustrations (chiefly color) ; 25 cm
Language
English
Description
"This in-depth guide to 330 of the world's greatest stars from the silent era to the blockbusters of today contains entries featuring an insightful critique of a star's career, supported by infographic timelines and stunning photographs. Twenty feature articles focus on popular trends in cinema, from western heroes to femme fatales and movie clowns."--Publisher.
10) The unspoken
Author
Series
Publisher
Thomas & Mercer
Pub. Date
[2020]
Physical Desc
287 pages ; 22 cm.
Language
English
Description
Fired for refusing to cooperate in a police cover-up, Chicago detective-turned-private investigator Ashe Cayne searches for a missing woman who has been hiding dangerous secrets from her wealthy family.
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Edition
First edition.
Physical Desc
xi, 260 pages : illustrations ; 25 cm
Language
English
Description
A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss,...
Author
Pub. Date
2013
Edition
1st ed.
Physical Desc
xv, 268 pages : illustrations ; 25 cm
Language
English
Description
Offers a weight loss plan that incorporates a low glycemic index diet, meal spacing, and meal replacements to help dieters lose as much as four inches, two sizes, or twenty pounds within six weeks.
13) Wolf point
Author
Series
Publisher
Thomas & Mercer
Pub. Date
[2021]
Edition
First edition.
Physical Desc
336 pages ; 22 cm.
Language
English
Description
"A Cadillac, a pistol, and a corpse make for another morning in Chicago. The body belongs to Walter Griffin, a prominent Black Chicagoan insider hailing from the city's West Side. He ascended to the upper echelons of the mayor's office only to meet his end in a watery grave at Wolf Point. Forensics finds his prints on the gun; it's ruled a suicide. But grizzled private investigator Ashe Cayne knows better. Griffin's children plead with a reluctant...
Author
Publisher
St. Martin's Press
Pub. Date
2021.
Edition
First edition.
Physical Desc
xiii, 346 pages : illustrations ; 25 cm
Language
English
Description
"A motivational diet plan to blast fat--and keep it off. Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long...
Author
Publisher
St. Martin's Press
Pub. Date
2014.
Edition
First Edition.
Physical Desc
xvi, 236 pages ; 25 cm
Language
English
Description
"Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's always a customer looking for a diet who not only wants but must have faster, more dramatic results right away. All the same building blocks that have made Shred work for dieters are here: diet confusion, meal replacement, frequent meals...
Author
Publisher
St. Martin's Press
Pub. Date
2019.
Edition
First edition.
Physical Desc
xvi, 238 pages : illustrations ; 25 cm
Language
English
Description
Losing weight can be simple--get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we've lost touch with what real food is--and how good it tastes--and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one...
Author
Publisher
St. Martin's Press
Pub. Date
2015.
Edition
First edition.
Physical Desc
340 pages : color illustrations ; 25 cm
Language
English
Description
"Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement, and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: 'Can I eat that on SHRED?'" -- From dust jacket.
Author
Publisher
St. Martin's Press
Pub. Date
2020.
Edition
First edition.
Physical Desc
xi, 220 pages ; 20 cm
Language
English
Description
"Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the...
Author
Pub. Date
2010
Edition
1st ed.
Physical Desc
232 pages : illustrations ; 22 cm
Language
English
Description
In "Happy", Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: how to be optimistic; why optimism and realism are not opposites; how to get outside yourself; the importance of family and community; why involvement leads to contentment; shedding the treadmill mentality of getting and spending; tapping the power of simple pleasures; how to be, not just to do; and, why changing...