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The Mayo Clinic diet : reshape your life with science-based habits
(eBook)
Contributors
Published
Rochester, MN : Mayo Clinic, [2023].
Format
eBook
ISBN
9781945564512
Physical Desc
1 online resource : color illustrations
Status
Staff View
Grouped Work ID
0b6b2496-97b8-92ad-3b4d-8734ec81a0e9-eng
Grouping Information
| Grouped Work ID | 0b6b2496-97b8-92ad-3b4d-8734ec81a0e9-eng |
|---|---|
| Full title | mayo clinic diet reshape your life with science based habits |
| Author | donald d hensrud m d medical |
| Grouping Category | book |
| Last Update | 2024-02-27 15:53:18PM |
| Last Indexed | 2024-12-11 07:40:02AM |
Book Cover Information
| Image Source | chilifresh |
|---|---|
| First Loaded | Mar 4, 2024 |
| Last Used | Jun 17, 2024 |
Marc Record
| First Detected | Feb 27, 2024 04:02:01 PM |
|---|---|
| Last File Modification Time | Feb 27, 2024 04:02:01 PM |
MARC Record
| LEADER | 02063nam a2200361 i 4500 | ||
|---|---|---|---|
| 001 | MLM09368689 | ||
| 003 | MnBnMLM | ||
| 005 | 20230207143214.9 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 230207s2023 mnua o 000 0 eng d | ||
| 020 | |a 9781945564512 | ||
| 040 | |a MnBnMLM|b eng|c MnBnMLM|e rda|d MnBnMLM | ||
| 050 | 0 | 4 | |a RM222.2|b .M397 2023 |
| 082 | 0 | 4 | |a 613.2/5|2 23 |
| 245 | 0 | 4 | |a The Mayo Clinic diet :|b reshape your life with science-based habits /|c Donald D. Hensrud, M.D. [medical editor]. |
| 264 | 1 | |a Rochester, MN :|b Mayo Clinic,|c [2023] | |
| 300 | |a 1 online resource :|b color illustrations | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a computer|b c|2 rdamedia | ||
| 338 | |a online resource|b cr|2 rdacarrier | ||
| 505 | 0 | |a Part 1. Lose it!. Ready, set, go ; Add 5 habits ; Break 5 habits ; Adopt 5 bonus habits ; What have you learned? -- Part 2. Live it!. The next phase ; Know your goals ; Set your targets ; Create your eating plan ; Expand your activity plan ; Track your progress ; Seek support -- Part 3. All the extra stuff. What's your healthy weight? ; Energy, calories, and weight ; The Mayo Clinic Healthy Weight Pyramid ; Making meals easier ; Eating out ; How to change behaviors ; Burning even more calories ; I slipped up--what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide. | |
| 520 | |a Presents a weight loss and diet plan engineered to help readers lose up to ten pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 588 | |a Description based on book record and eBook viewed on February 7, 2023. | ||
| 590 | |a eBook. | ||
| 590 | |a MackinVIA eBook. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Diet. | |
| 655 | 0 | |a Electronic books. | |
| 700 | 1 | |a Hensrud, Donald D.,|e editor. | |
| 710 | 2 | |a Mayo Clinic. | |
| 856 | 4 | 0 | |3 Mackin Educational Resources|y Click here to open|u http://ebooksmn.mackinvia.com/9368689 |
Description
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More Details
Language
English
Notes
Description
Presents a weight loss and diet plan engineered to help readers lose up to ten pounds in two weeks through a reevaluation of nutrition and daily exercise, in a book that includes meal planners and healthy recipes.
System Details
Mode of access: World Wide Web.
Local note
eBook.
Local note
MackinVIA eBook.
Subjects
LC Subjects
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Citations
APA Citation, 7th Edition (style guide)
Hensrud, D. D. (2023). The Mayo Clinic diet: reshape your life with science-based habits . Mayo Clinic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hensrud, Donald D.. 2023. The Mayo Clinic Diet: Reshape Your Life With Science-based Habits. Mayo Clinic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hensrud, Donald D.. The Mayo Clinic Diet: Reshape Your Life With Science-based Habits Mayo Clinic, 2023.
MLA Citation, 9th Edition (style guide)Hensrud, Donald D.. The Mayo Clinic Diet: Reshape Your Life With Science-based Habits Mayo Clinic, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
