Fats, sugars, and empty calories: the fast food habit

Introduction

The birth of a nation?

Energy is the key: an introduction to calories

Variety is the spice of life: getting your essential nutrients

What you don't know will hurt you: what's really in fast food

Big mac nation going supersized

Out of the television é

Fighting the fast food habit: can america downsize?

Further reading

For more information

Glossary

Index

Biographies.