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Healing anxiety, depression and unworthiness: 78 brain-changing mindfulness & yoga practices

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Author

NurrieStearns, Mary

Publisher

PESI Publishing and Media

Publication Date

[2018]

Language

English

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ISBN

9781683731504
9781683731498

Subjects

Subjects

Anxiety
Anxiety -- Treatment
Depression, Mental
Depression, Mental -- Treatment
Mindfulness (Psychology)
Therapeutic use
Treatment
Yoga
Yoga -- Therapeutic use

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