Widen the window: training your brain and body to thrive during stress and recover from trauma

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Author
Stanley, Elizabeth A
Publisher
Avery, an imprint of Penguin Random House
Publication Date
[2019]
Language
English
Book
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Contributors
Van der Kolk, Bessel A.,1943- writer of foreword
ISBN
9780735216594

Subjects

Subjects
Adjustment disorders
Conduct of life
Life on the gerbil wheel
Life on the gerbil wheel -- The science behind the window -- Widening the window
Post-traumatic stress disorder
Stress (Psychology)
Stress management
The science behind the window
Widening the window

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