Part 1. Eating gluten-free. The gluten-free diet guide
Cooking & eating with kids
Sidebar. Substitutions for dairy allergies
Meal planning: one prep, many meals
For better of for worse: gluten-free flours & mixes
Sidebar. Decision: store bought or homemade?
Part 2. Gluten-free recipes. Nourishing breads & breakfasts
Sensibly sensational desserts
Dressings, butters, & sauces
Gluten-free ingredients glossary.