Basics: Introduction: Getting back to nature
History of hiking: Exploring new territory
Types of hiking: Hike for everyone!
Basic equipment: Bare essentials
Doing it: Beginning to hike: Taking your first steps
Types of trails: Happy trails to you!
Navigation: Lay of the land
Plants and animals: Flora and fauna
Safety in the wild: Creepy, crawly, and contagious!
Backpacking: Walking farther, climbing higher
Camping: Sleeping bags and s'mores!
First aid: Don't get stung!
Rules and regulations: Law of the land
People, places, and fun: Orienteering: Hiking with a twist
Triple Crown: Mountain high, valley low
Mountain and rock climbing: No mountain high enough
Conservation: Giving back
Notable hikers and explorers: Then and now
Hiking timeline: What happened when?
Trivia: Fun hiking facts.
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