Cartilage and its role in osteoarthritis
What is insulin resistance
Excess inflammation is a setup for disease in our joints
What is metabolic syndrome and how it is related to osteoarthritis
Obesity is a bad player in the degeneration of our joints
Oxidative stress and osteoarthritis
Inflammation and osteoarthritis: a "five alarm" fire in our joints
Omega-3's: the good fats that quench the fire of inflammation
Unhealthy diets cause hormonal imbalance
Sweet toxins that destroy our joints: how AGE's lead to osteoarthritis
New genetic research is unraveling the mysteries of osteoarthritis
Beneficial nutrients for joints
The nutraceutical arsenal needed to combat osteoarthritis
Glucosamine and chondroitin: what is the bottom line?
Dietary recommendations in osteoarthritis for the new millennium
Why it is not a good idea to treat osteoarthritis with drugs.