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Living without smoking : how to survive when you're ready to quit
(Book)
Author
Contributors
Published
Minneapolis : Augsburg, 1989.
Format
Book
ISBN
0806624132
Physical Desc
160 pages ; 18 cm
Status
Martin Luther College Library - Stacks
HV 5733 .V33 1989
1 available
HV 5733 .V33 1989
1 available
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Description
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More Details
Published
Minneapolis : Augsburg, 1989.
Language
English
ISBN
0806624132
Notes
General Note
Includes bibliographical references. One smoker's story -- Why do I smoke? -- Do I really want to quit? -- Why should I quit? -- How can I change? -- Your " smoker - within" -- Building self-confidence -- Goal setting and keeping a journal -- Adjusting to loss -- How to handle stress - without smoking -- Help! I'm gaining weight -- Dealing with sabotage -- Tips to help you quit smoking.
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Citations
APA Citation, 7th Edition (style guide)
Vander Veen, M., Heritage, S., & Stewart, J. W. 1. (1989). Living without smoking: how to survive when you're ready to quit . Augsburg.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Vander Veen, Marilyn, 1933-, Susie Heritage and John W. 1934- Stewart. 1989. Living Without Smoking: How to Survive When You're Ready to Quit. Augsburg.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Vander Veen, Marilyn, 1933-, Susie Heritage and John W. 1934- Stewart. Living Without Smoking: How to Survive When You're Ready to Quit Augsburg, 1989.
MLA Citation, 9th Edition (style guide)Vander Veen, Marilyn, Susie Heritage, and John W. 1934- Stewart. Living Without Smoking: How to Survive When You're Ready to Quit Augsburg, 1989.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
