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Nutrient timing for peak performance
(Book)
Author
Contributors
Published
Champaign, Ill. : Human Kinetics, c2010.
Format
Book
ISBN
9780736087643, 0736087648
Physical Desc
ix, 237 pages : illustrations ; 26 cm
Status
Martin Luther College Library - Stacks
TX 361 .A8 S57 2010
1 available
TX 361 .A8 S57 2010
1 available
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Description
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More Details
Published
Champaign, Ill. : Human Kinetics, c2010.
Language
English
ISBN
9780736087643, 0736087648
Notes
Bibliography
Includes bibliographical references (pages 221-230) and index.
Description
With guidelines specific to training and competition, as well as sample meal and snack plans, you'll see how certain nutrients in precise amounts at specific times can improve consistency of energy, speed recovery, increase the building effects of strength training, diminish muscle breakdown, improve immune function, and minimize your risk of injury. --from publisher description
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Citations
APA Citation, 7th Edition (style guide)
Skolnik, H., & Chernus, A. (2010). Nutrient timing for peak performance . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Skolnik, Heidi, 1961- and Andrea Chernus. 2010. Nutrient Timing for Peak Performance. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Skolnik, Heidi, 1961- and Andrea Chernus. Nutrient Timing for Peak Performance Human Kinetics, 2010.
MLA Citation, 9th Edition (style guide)Skolnik, Heidi, and Andrea Chernus. Nutrient Timing for Peak Performance Human Kinetics, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
