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Good morning yoga : a pose-by-pose wake-up story
(Book)
Author
Contributors
Hinder, Sarah Jane, illustrator.
Published
Boulder, Colorado : Sounds True, 2016.
Format
Book
ISBN
9781622036028, 1622036026
Physical Desc
1 volume (unpaged) : color illustrations ; 25 cm
Status
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Description
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More Details
Published
Boulder, Colorado : Sounds True, 2016.
Language
English
ISBN
9781622036028, 1622036026
Notes
Description
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective.
Description
Gates presents both a wake-up story and a series of simple poses for welcoming the natural world as day begins. It's practice for kids and parents to begin the day in a calming, mindful way. Turn the page and rise like a volcano, stretch like a dog, and get ready to start your day.
Subjects
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Citations
APA Citation, 7th Edition (style guide)
Gates, M., & Hinder, S. J. (2016). Good morning yoga: a pose-by-pose wake-up story . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gates, Mariam and Sarah Jane, Hinder. 2016. Good Morning Yoga: A Pose-by-pose Wake-up Story. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gates, Mariam and Sarah Jane, Hinder. Good Morning Yoga: A Pose-by-pose Wake-up Story Sounds True, 2016.
MLA Citation, 9th Edition (style guide)Gates, Mariam,, and Sarah Jane Hinder. Good Morning Yoga: A Pose-by-pose Wake-up Story Sounds True, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
