The change your biology diet : the proven program for lifelong weight loss
(Book)

Book Cover
Average Rating
Author
Aronne, Louis J.,
Contributors
Reverand, Diane, author.
Letterman, David, writer of foreword.
Published
Boston : Houghton Mifflin Harcourt, [2016].
Format
Book
ISBN
9780544535756, 0544535758
Physical Desc
xxiii, 327 pages : illustrations ; 24 cm
Status
Available from Another Library
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More Details

Published
Boston : Houghton Mifflin Harcourt, [2016].
Language
English
ISBN
9780544535756, 0544535758

Notes

General Note
"Foreword by David Letterman" -- Dust jacket cover.
Bibliography
Includes bibliographical references (pages 291-310) and index.
Description
Presents a weight loss plan that combines a diet and exercise regime designed to alter the body's biological processes in order to promote weight loss, and includes comprehensive look at what is going on in your body to cause you to gain weight and a science-based program to help you alter the biological processes preventing you from managing your weight. You'll learn the simple changes you can make in the way you eat and move that will help you drop the weight, make long-term lifestyle improvements, and set out on the road to good health." -- Adapted from dust jacket.

Subjects

LC Subjects
Diet.
Reducing diets -- Recipes.
Weight loss.

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Citations

APA Citation, 7th Edition (style guide)

Aronne, L. J., Reverand, D., & Letterman, D. (2016). The change your biology diet: the proven program for lifelong weight loss . Houghton Mifflin Harcourt.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Aronne, Louis J., Diane, Reverand and David, Letterman. 2016. The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss. Boston: Houghton Mifflin Harcourt.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Aronne, Louis J., Diane, Reverand and David, Letterman. The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss Boston: Houghton Mifflin Harcourt, 2016.

Harvard Citation (style guide)

Aronne, L. J., Reverand, D. and Letterman, D. (2016). The change your biology diet: the proven program for lifelong weight loss. Boston: Houghton Mifflin Harcourt.

MLA Citation, 9th Edition (style guide)

Aronne, Louis J.,, Diane Reverand, and David Letterman. The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss Houghton Mifflin Harcourt, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.