Aging backwards : connective tissue workouts
(DVD)

Book Cover
Average Rating
Contributors
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Published
[Montreal, Quebec] : Esmonde Technique, [2018].
Format
DVD
Edition
Widescreen version.
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Status
Available from Another Library
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Published
[Montreal, Quebec] : Esmonde Technique, [2018].
Edition
Widescreen version.
Language
English
UPC
798304428278

Notes

General Note
Title from container liner.
General Note
"2 30--minutes workouts"--Container.
Participants/Performers
Instructor, Miranda Esmonde-White.
Description
Connective tissue is a fascinating biological fabric that surrounds every inch of the body; every organ, nerve, bone, and muscle cell. This means that an imbalance or stiffness in one part of the connective tissue will be felt throughout the rest of the body. Each of these workouts will systematically work through each layer of connective tissue, leaving the body rebalanced, pain-free, and full of energy.
System Details
DVD, NTSC.
Language
In English.

Subjects

LC Subjects
Aging -- Prevention.
Exercise.
Instructional films.
Nonfiction films.
Physical fitness.
Video recordings.

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Citations

APA Citation, 7th Edition (style guide)

Esmonde-White, M. (2018). Aging backwards: connective tissue workouts (Widescreen version.). Esmonde Technique.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Esmonde-White, Miranda. 2018. Aging Backwards: Connective Tissue Workouts. Esmonde Technique.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Esmonde-White, Miranda. Aging Backwards: Connective Tissue Workouts Esmonde Technique, 2018.

MLA Citation, 9th Edition (style guide)

Esmonde-White, Miranda. Aging Backwards: Connective Tissue Workouts Widescreen version., Esmonde Technique, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.