Fat burning pilates
(DVD)

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Barrett, Ellen.
Dragonfly Productions.
Anchor Bay Entertainment, Inc.
Published
Troy, MI : Anchor Bay Entertainment, c2003.
Format
DVD
Physical Desc
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Status
Available from Another Library
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Description

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Published
Troy, MI : Anchor Bay Entertainment, c2003.
Language
English
UPC
013131258493

Notes

Participants/Performers
Instructor, Ellen Barrett.
Description
Start with a cardio that blends dance and low impact with standing Pilates-inspired moves to challenge your aerobic fitness, improve your posture, and put you more in touch with the power of your "core". Then hit the floor to tighten and tone your favorite body parts.
System Details
DVD, region 1, full screen presentation; Dolby Digital, Dolby surround 2.0.

Subjects

LC Subjects
Instructional films.
Pilates method.
Reducing exercises.
Video recordings.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Barrett, E. (2003). Fat burning pilates . Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Ellen. Barrett. 2003. Fat Burning Pilates. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Ellen. Barrett. Fat Burning Pilates Anchor Bay Entertainment, 2003.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Ellen Barrett. Fat Burning Pilates Anchor Bay Entertainment, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.