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Get moving! : walking for weight loss
(DVD)
Contributors
Published
[S.l.] : Qaiam, ©2004.
Format
DVD
ISBN
159250308X
Physical Desc
1 videodisc (48 min.) : sound, color ; 4 3/4 in.
Status
Staff View
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Copies
| Location | Call Number | Status |
|---|---|---|
| Gaylord Public Library - Adult DVD Nonfiction | DVD 613.7176 Get | Available |
More Details
Published
[S.l.] : Qaiam, ©2004.
Language
English
ISBN
159250308X
UPC
029956580503
Notes
Participants/Performers
With Madeleine Lewis.
Description
A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. This video integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10-minute inodoor workouts almost anyone can do anytime, anywhere.
System Details
DVD.
Description
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Citations
APA Citation, 7th Edition (style guide)
Landon, T., & Lewis, M. (2004). Get moving!: walking for weight loss . Qaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Landon, Ted and Madeleine. Lewis. 2004. Get Moving!: Walking for Weight Loss. [S.l.]: Qaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Landon, Ted and Madeleine. Lewis. Get Moving!: Walking for Weight Loss [S.l.]: Qaiam, 2004.
Harvard Citation (style guide)Landon, T. and Lewis, M. (2004). Get moving!: walking for weight loss. [S.l.]: Qaiam.
MLA Citation, 9th Edition (style guide)Landon, Ted., and Madeleine Lewis. Get Moving!: Walking for Weight Loss Qaiam, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
