Get moving! : walking for weight loss
(DVD)

Book Cover
Average Rating
Contributors
Landon, Ted.
Lewis, Madeleine.
Gaiam Media.
Published
[S.l.] : Qaiam, c2004.
Format
DVD
ISBN
159250308X
Physical Desc
1 videodisc (48 min.) : sound, color ; 4 3/4 in.
Status
Available from Another Library
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More Details

Published
[S.l.] : Qaiam, c2004.
Language
English
ISBN
159250308X
UPC
029956580503

Notes

Participants/Performers
With Madeleine Lewis.
Description
A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. This video integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10-minute inodoor workouts almost anyone can do anytime, anywhere.
System Details
DVD.

Subjects

LC Subjects
Fitness walking.
Video recordings.
Walking.

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Citations

APA Citation, 7th Edition (style guide)

Landon, T., & Lewis, M. (2004). Get moving!: walking for weight loss . Qaiam.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Landon, Ted and Madeleine. Lewis. 2004. Get Moving!: Walking for Weight Loss. Qaiam.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Landon, Ted and Madeleine. Lewis. Get Moving!: Walking for Weight Loss Qaiam, 2004.

MLA Citation, 9th Edition (style guide)

Landon, Ted., and Madeleine Lewis. Get Moving!: Walking for Weight Loss Qaiam, 2004.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.