Lilias! : Yoga 101 workout for beginners : props to poses
(DVD)

Book Cover
Average Rating
Published
Thousand Oaks, Calif. : Goldhil Home Media :, c2003, c1998.
Format
DVD
Edition
Digital collectors ed.
ISBN
158565082X
Physical Desc
2 videodiscs : sound, color ; 4 3/4 in.
Status

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Description

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More Details

Published
Thousand Oaks, Calif. : Goldhil Home Media :, c2003, c1998.
Edition
Digital collectors ed.
Language
English
ISBN
158565082X
UPC
743457108225

Notes

General Note
Special features: photo gallery; trailers.
Participants/Performers
Instructor, Lilias Folan.
Description
Lilias shows how to enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga.
System Details
DVD 9, region 1; Dolby Digital 5.1 surround sound.

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Citations

APA Citation, 7th Edition (style guide)

Folan, L. M., & Ambandos, A. (20031998). Lilias!: Yoga 101 workout for beginners : props to poses (Digital collectors ed.). Goldhil Home Media :.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Folan, Lilias M and Andrea. Ambandos. 20031998. Lilias!: Yoga 101 Workout for Beginners : Props to Poses. Goldhil Home Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Folan, Lilias M and Andrea. Ambandos. Lilias!: Yoga 101 Workout for Beginners : Props to Poses Goldhil Home Media, 20031998.

MLA Citation, 9th Edition (style guide)

Folan, Lilias M., and Andrea Ambandos. Lilias!: Yoga 101 Workout for Beginners : Props to Poses Digital collectors ed., Goldhil Home Media :, 20031998.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.