Pick your spot Pilates
(DVD)

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Barrett, Ellen.
Dragonfly Productions.
Crunch (Firm)
Anchor Bay Entertainment, Inc.
Published
Troy, MI : Anchor Bay Entertainment, 2002.
Format
DVD
Physical Desc
1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Status
Available from Another Library
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Description

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More Details

Published
Troy, MI : Anchor Bay Entertainment, 2002.
Language
English
UPC
013131227291

Notes

Participants/Performers
Ellen Barrett.
Description
Targets the favorite body parts to train: belly, butt, and thighs, with 10-minute workouts for each. Additional 10-minute work out for total body fitness. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
System Details
DVD.

Subjects

LC Subjects
Breathing exercises.
Exercise.
Instructional films.
Pilates method.
Video recordings.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Barrett, E. (2002). Pick your spot Pilates . Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Ellen. Barrett. 2002. Pick Your Spot Pilates. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Ellen. Barrett. Pick Your Spot Pilates Anchor Bay Entertainment, 2002.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Ellen Barrett. Pick Your Spot Pilates Anchor Bay Entertainment, 2002.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.