.png "Library Home Page")
(0)
(0)
(0)
(0)
(0)Catalog Search Results
Publisher
Zumba Fitness, LLC
Pub. Date
2015.
Physical Desc
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Join the calorie-burning, dance-fitness craze that's taken the whole world by storm. Learn from the creator of the Zumba fitness program himself, Beto Pérez, as he takes you through the essential moves to get you dancing yourself into shape. -- Container.
Series
Zumba fitness volume ser. 2
Pub. Date
2011
Physical Desc
1 videodisc : sound, color ; 4 3/4 in.
Language
English
Description
Take a rhythmic journey around the world in this high energy Zumba workout.
Pub. Date
2007
Edition
Full screen ver.
Physical Desc
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Presents five workouts, ten minutes each, designed to slim down your entire body and help you sculpt irresistible dancer's curves using the dance toning band. You can also create your own custom workout by programming any of the five segments in the order you select.
Pub. Date
2012
Edition
Widescreen ver.
Physical Desc
1 videodisc (90 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Burn mega calories with this super-charged, energizing, and fun series of four dance workouts featuring moves from the hit movie, Step Up Revolution. Learn the moves, step by step, before putting the entire routine together for an all-out performance to the actual songs from the movie. Also included, workouts to Latin Groove, Latin Hip-Hop fusion, Hip-Hop and Hip Hop Jam.
Pub. Date
2010
Edition
Full screen ver.
Physical Desc
1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Known for her stylish choreography, sparkling energy, and ability to teach anyone to dance, Julianne will lead you through three upbeat routines - no partner needed. 'In these dances, you're working your whole body and you don't even know it,' Julianne says. 'It really does work!'
Publisher
Zumba Fitness, LLC
Pub. Date
2016.
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
It's Zumba, y'all! Burn up the dance floor with Zumba country, a sizzling cardio workout featuring easy-to-follow dance steps set to your favorite country chart toppers. -- Container.
10) Slim down
Pub. Date
2003
Edition
[Digital collector's ed.]
Physical Desc
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Slim down is a full-body workout that slims and tones your body through cardiovascular and strength dance moves.
Pub. Date
2010
Physical Desc
1 videodisc (DVD) (approximately 60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Tracy Anderson is an LA based fitness sensation whose method focuses on changing the way the muscular structure is designed so that women can achieve a lean feminine body type. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure.
Publisher
Body By Simone, LLC
Pub. Date
[2017]
Physical Desc
1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Celebrity trainer and former Broadway dancer Simone De La Rue and her team take you through a 55-minute dance cardio class consisting of four dance routines, followed by toning and sculpting of the arms and abs. This high intensity workout will burn calories, build core strength and create long lean muscles. The only equipment you need is a yoga mat, towel and 3-5 pound hand weights.
Pub. Date
2002
Physical Desc
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Language
English
Description
This video is a continuous flexibility training and body contouring workout.
A continuous series of highly effective full-body exercises and strtches the help improve strength and flexibiilty, and develop the long, lean lines of elite dancers and athletes.
Pub. Date
2009
Edition
Widescreen ver.
Physical Desc
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing, Jive, and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed.
MNLINK Interlibrary Loan
Be sure you’ve looked in the “all libraries” option at the top of the page, and if you didn’t find what you need, try requesting it from another Minnesota library through MNLINK interlibrary loan (ILL). You’ll use the same barcode number and password for MNLINK as you do for the library catalog
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request
