"Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don't Deny® intermittent...

Tourists flock to the cabin of eleven-year-old Anna O'Donnell, who is said to be living without food, and a journalist is sent to cover the sensation. Lib Wright, a veteran of Florence Nightingale's Crimean campaign, is hired to keep watch over the girl. As Anna's life ebbs away, Lib finds herself responsible not just for the care of a child but for that child's very survival. Haunting and magnetic, The Wonder is a searing examination of doubt, faith,...

"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

Intermittent fasting has been spoken of for decades, but you've probably heard a lot more about it in the last couple of years. Celebrities like Chris Hemsworth and Beyoncé have come out about this method of weight loss. It's a health practice that you probably overhead while in yoga class, or while scrolling through the internet looking for the next best diet. Intermittent fasting is better than any diet though. It's a natural health practice designed...

"You already fast every night when you're sleeping. Why not try extending that fast by a few hours? It's a simple strategy, and it's effective. Some might even call it enjoyable as pounds slip away, sleep improves, and brain fog lifts--and all you've done is skip breakfast! You don't need to obsess over calorie tracking or endure constant hunger to lose weight--fasting is a more effective and more sustainable diet, and it won't leave you feeling hungry....

"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"-- From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting. Asprey has been fasting for years, long before it gained widespread popularity. Here he asks readers to forget everything they think they know about the ancient practice and takes them...