"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you...

How often should you wash your hair? At what age do most girls start shaving their legs? How many girls your age wear makeup? Find the answers to these questions and more about growing up GIRL!

Discusses the importance for children to develop healthy habits by eating the right foods and avoiding unhealthy choices, getting physical and mental exercise, enough sleep, and checkups by a doctor. Includes color photos and an index.

Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. Theyll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries...

Girls are cutting themselves with razors. Girls are convinced they're fat, and starve themselves to prove it. Other girls are so anxious about grades they can't sleep at night--at eleven years of age. What's going on? Here, family psychologist Dr. Leonard Sax provides the answers. He shares stories of girls who look confident and strong on the outside, but are fragile within. He shows why a growing proportion of teen and tween girls are confused about...

"Presents yoga poses designed to promote strength." --