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Publisher
Mayo Clinic
Pub. Date
[2023]
Physical Desc
1 online resource : color illustrations
Language
English
Description
Explores the risk factors, symptoms, progressive onset, and dangers associated with high blood pressure and outlines five steps for controlling it, including nutrition, exercise, and medication.
9) High blood pressure: practical, medical, and spiritual guidelines for daily living with hypertension
Author
Series
Publisher
Hazelden
Pub. Date
1999
Physical Desc
1 online resource (xxiii, 149 pages)
Language
English
Author
Pub. Date
2012
Physical Desc
vii, 195 pages : illustrations ; 23 cm
Language
English
Description
Many of the nearly 70 million Americans with hypertension (high blood pressure) would like to bring it under control through lifestyle changes such as losing weight, cutting back on salt, exercising, or reducing stress. But, like it or not, most will require medication to get their blood pressure where it needs to be. The good news is that we have many excellent blood pressure medications which, when prescribed wisely, can control hypertension in...
Author
Series
Pub. Date
2011
Edition
1st Life & Style ed.
Physical Desc
220 pages : illustrations ; 24 cm
Language
English
Description
Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.
Author
Publisher
Square One Publishers
Pub. Date
[2020]
Edition
Third edition.
Physical Desc
viii, 127 pages ; 23 cm
Language
English
Description
"Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower Blood Pressure Without Drugs, best-selling author Roger Mason provides a proven nutritional approach to lowering blood pressure safely and naturally" --
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