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Author
Publisher
Beaming Books
Pub. Date
2020.
Lexile measure
750L
Physical Desc
80 pages : illustrations ; 23 cm
Language
English
Description
"In Crafting Calm : Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"--
Author
Publisher
Rodale Kids
Pub. Date
[2017]
Edition
First edition.
Lexile measure
560L
Physical Desc
x, 84 pages : color illustrations ; 24 cm
Language
English
Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!" -- Dust jacket.
Author
Publisher
Bala Kids
Pub. Date
[2022]
Edition
First edition.
Physical Desc
1 volume (unpaged) : color illustrations ; 28 cm
Language
English
Description
"Everyone in Leo's family meditates but him--even his stuffed bear, Teddy! But what does it mean to 'meditate,' and is it something that Leo can do too? When Mom becomes his meditation teacher, Leo discovers that it's about more than just sitting still."--
Author
Publisher
Rodale Kids
Pub. Date
[2020]
Edition
First American edition.
Physical Desc
87 pages : color illustrations ; 24 cm
Language
English
Description
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions.
Author
Publisher
DK Publishing
Pub. Date
2019.
Edition
First American edition.
Physical Desc
72 pages : color illustrations ; 29 cm
Language
English
Description
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
9) Rocket ship yoga: an out-of-this-world kids' yoga journey for breathing, relaxing and mindfulness
Author
Pub. Date
2005
Edition
1st American ed.
Physical Desc
63 pages : color illustrations ; 24 cm
Language
English
Description
Yoga poses for kids that are out of this world. Watch your child blast off as they join popular children and family recording artist and globally recognized kids' yoga educator Bari Koral on a cosmic yoga for kids adventure. Based on her hit Bari Koral yoga YouTube channel, Rocket Ship Yoga is filled with her "Rocket Ship" lyrics and approachable kids yoga poses. Beautiful illustrations help guide your child through the poses, along with catchy lyrics...
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