From the retail supermarket outlets of huge, publicly traded corporations come processed, manipulated, engineered "food products" - produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and the FDA - government organizations charged with safeguarding the public good - laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed...

Make menopause a change for the better! Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be. Written by two authorities in complementary medicine and women's...

More than forty percent of North Americans suffer from gum disease, making it the number one oral health issue in the country. Written by the nation's best-known dental hygienist, this is a complete guide to preventing or reversing gum disease, naturally, painlessly, and inexpensively. Writing in a friendly, accessible style, Sandra Senzon explains the science behind gum disease. Taking a holistic approach, she explains how the mouth is a mirror of...

Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process, matched with...

"Your personal treatment plan. Learn your triggers. Foods to eat, foods to avoid. Best meditation practices. Exercise to balance energy. Environmental detox. And more..."--Cover.

"Already well-versed in the natural healing properties of herbs and oils, Jennie Pickett longs to become a doctor. But the Oregon frontier of the 1870s doesn't approve of such innovations as women attending medical school. To leave grief and guilt behind, as well as support herself and her challenging young son, Jennie cares for an elderly woman using skills she's developed on her own. When her patient dies, Jennie discovers that her heart has become...

"The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, The Well-Gardened Mind investigates the remarkable effects of nature on our health and well-being." --