Encourage readers to discover which foods are healthy for them and how to make the best food choices with this nonfiction title. Featuring helpful charts and diagrams, interesting facts, informational text, and vibrant, detailed photos, readers are introduced to important concepts such as main food groups, proteins, carbohydrates, fiber, the recommended daily amounts, food allergies, and health concerns. With supportive and helpful language, readers...

Invite readers to discover which foods are healthy for them and how to make the best food choices. Featuring helpful charts and diagrams, interesting facts, informational text, and vibrant, detailed photos, this text introduces readers to important concepts such as main food groups, proteins, carbohydrates, fiber, the recommended daily amounts, food allergies, and health concerns. With supportive and helpful language, readers are encouraged to make...

An overview of the problem of junk food. Explains what junk food is and why it's harmful. Discusses how to cut down on junk food habits as well as how schools, restaurants, educators, and lawmakers are trying to help.

Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can and will be done within the context of your busier than ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of...

Natural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men. Women are also at particular risk for major nutrition-related health conditions, including heart disease and breast cancer. Now, leading nutritionist Leslie Beck presents a comprehensive, complete guide to women’s nutritional health care, backed by the latest...

Find the facts you need to know about diet and health in Foods That Harm, Foods That Heal, a comprehensive, common-sense guide to eating healthy and staying healthy. Hundreds of easy-to-find entries in A-Z order give you the information you need on everything from acne and allergies to yogurt and zwieback. In-depth features focus on special concerns like healthful diets for children and adolescents and the nutritional needs of the elderly. Easy-to-read...

Your body needs good food in order to stay healthy and strong. Which healthy foods do you eat? With a focus on nourishment, this Spanish-translated e-Book aligns to Next Generation Science Standards and encourages children to make healthy food choices. Vivid photographs paired with simple sentences will keep children engaged from cover to cover.

Help your child develop healthy eating habits that will last a lifetime. Most children establish lifelong eating patterns between the ages of 8 and 18. This practical and authoritative guide is the ultimate resource for parents who want to help their children adopt and enjoy a diet that will keep them healthy, well nourished, and physically fit, both now and for the rest of their lives. Eating Right from 8 to 18 helps you educate your children about...

This new book from Cherry Lake Publishing, highlights Fruit, one of the food groups contained in the new dietary guidelines for Americans launched in January 2011 by the FDA. This leveled reader helps the young child understand the importance of fruit as a part of a balanced diet.

Provides nutritional advice for serious and casual athletes and includes recipes designed to boost health and fitness. Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Whether you're preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and...