"STOP PROCRASTINATING. IT'S TIME TO JUMPSTART YOUR WEIGHT LOSS! In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart...

"Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed...

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body...

Begin with a warm-up to get your body going, increase the pace to be sure that you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, slowly decrease the walking pace to a cool-down and stretch to end the walk.

Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned body! It's all possible. Here's how easy the 30 days will be. Monday, Wednesday, and Friday burn BIG calories by walking the BURN 30 program! Then on Tuesday, Thursday, and Saturday build strength on every major muscle group from shoulders to calves.

If you want to get your lower body in amazing shape, Jillian Michaels promises to deliver with three fat-blasting, booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone, from beginners to the most advanced athletes.

A one-two punch of a workout that combines brisk walking with terrific upper body strength training. You'll zap the calories and 'bring back' muscle, sculpt those arms, shoulders, abs, back, and chest, and turn flabby into real flex appeal.

From the #1 bestselling author of The T-factor Diet...a special audio program that could save your life! The opportunity of a lifetime. Everyone knows the grim statistics on smoking. So, what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor. If so, this audio can help you change your life. Quitting smoking is the single most important step you can take...