"Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that's okay because they are there to help protect us, but when they get too big, they become overwhelming and need to be managed" --

Betsy is a beetle who is constantly pestered by her worry bug. His relentless chanting leaves her flat on her back -- stuck -- and not able to get back up! Can Betsy let go of her worry bug and gain the confidence she needs?--Publisher.

"Today is Mae's first day of school. But Mae says, "I'M. NOT. GOING." With the help of Rosie and Ms. Pearl, will Mae be ready to start the day?"--Book jacket.

"Emotions are like a rainbow-there is a color for every one we feel. And when the nervous feeling starts to take over the rainbow, it's time for The Purple Book! Simple activities, tips, and tricks help young readers whose nervous purple shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...

"In our complicated world, big issues make both parents and children anxious. So how should parents talk to their kids about the things that make both parent and child on edge - from family financial issues to school shootings to global warming? Here, an expert child psychologist offers parents scripts for conversations that will help us raise kids who are informed, engaged, and confident."--Publisher's description.

Provides quick in-the-moment solutions that can be used at home, in social settings, or anywhere anxiety takes hold. You'll find an overview of the different types of anxiety disorders, learn how to identify your child's coping behaviors, and uncover the triggers that set your child off.

I love to go to school. Well, most days I do. There are some days when what I really want is to stay at home with you.

"What does it mean to be brave? Could picturing yourself not being afraid actually make you feel better? How can we manage the little steps and big leaps along our journey toward facing fear? Discover how to face your fears in positive ways that will help you take on big challenges and daily tasks with a healthier, happier mindset."--

"The Mayo Clinic Anxiety Coach is a groundbreaking program in book form, for parents of children and adolescents with anxiety disorders or obsessive compulsive disorder. When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel "grossed-out" by things or feel the need to make...