"Silence Unheard maintains that the reality of Patanjali's Yogasutra is a profound silence barely and variously audible to the scholars and interpreters who approach it. Even the Yogasutra itself is an "approach," a voice articulating an other - a silent, beyond-speech yogin. Author Yohanan Grinshpon presents Patanjali as a Sankhya-philosopher, who interprets silence in accordance with his own dualist metaphysics and Buddhistic sensibilities. The...

Our changing view of aging : how expectations determine outcome -- How yoga slows down and reverses the aging process -- In praise of props -- Key yoga postures for reversing the aging process -- Yoga for feet and knees over 50 -- Yoga : a reliable companion during menopause -- Weight-bearing yoga postures help prevent osteoporosis -- Yoga techniques to prevent or overcome arthritis -- Opening the heart with yoga -- Backbends open posture, lift spirits...