.png "Library Home Page")
(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
Wiley
Pub. Date
©1999
Physical Desc
1 online resource (xvii, 219 pages) : illustrations
Language
English
Description
Advice on how yoga can enhance emotional, physical, and spiritual well-being, smart ways to relieve stress, strengthen your body, prevent and treat illness, and boost your stamina and energy. Tips on what yoga style is right for you, with step-by-step instructions on the poses that best suit your lifestyle and goals. Strategies to release physical tension and mental stress with the slow, gentle movements, poses, and breathing techniques of hatha yoga....
13) Rāja-yoga
Author
Pub. Date
1973
Edition
Rev. ed.
Physical Desc
viii, 297 pages : portrait ; 16 cm
Language
English
Author
Pub. Date
2012
Edition
1st Simon & Schuster hardcover ed.
Physical Desc
xxxi, 298 pages : illustrations ; 25 cm
Language
English
Description
This book draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what's real and shows what's illusory, describes what's uplifting and beneficial and what's flaky and dangerous--and why. William Broad, a lifelong practitioner, illuminates how yoga can lift moods and inspire creativity. He also exposes moves that can cripple and kill. As science often does,...
Author
Series
Publisher
State University of New York Press
Pub. Date
©2002
Physical Desc
1 online resource (xii, 156 pages)
Language
English
Description
"Silence Unheard maintains that the reality of Patanjali's Yogasutra is a profound silence barely and variously audible to the scholars and interpreters who approach it. Even the Yogasutra itself is an "approach," a voice articulating an other - a silent, beyond-speech yogin. Author Yohanan Grinshpon presents Patanjali as a Sankhya-philosopher, who interprets silence in accordance with his own dualist metaphysics and Buddhistic sensibilities. The...
Author
Publisher
Health Communications
Pub. Date
©1997
Physical Desc
1 online resource (xxix, 286 pages) : illustrations
Language
English
Description
Our changing view of aging : how expectations determine outcome -- How yoga slows down and reverses the aging process -- In praise of props -- Key yoga postures for reversing the aging process -- Yoga for feet and knees over 50 -- Yoga : a reliable companion during menopause -- Weight-bearing yoga postures help prevent osteoporosis -- Yoga techniques to prevent or overcome arthritis -- Opening the heart with yoga -- Backbends open posture, lift spirits...
19) Legacy
Author
Language
English
Description
"Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her--before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend--and developing the stirrings of a crush on her friend's ten-year-old brother. Lina, meanwhile, traveled the country promoting her fitness...
MNLINK Interlibrary Loan
Be sure you’ve looked in the “all libraries” option at the top of the page, and if you didn’t find what you need, try requesting it from another Minnesota library through MNLINK interlibrary loan (ILL). You’ll use the same barcode number and password for MNLINK as you do for the library catalog
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request
